Tuesday, June 15, 2010

E4 Record


This post is kind of just for myself, so that in the future I can be reminded of what my next goal needs to be set at. Ok, so most people know that I workout a lot. Some people take drugs to get high, well I workout to get that "high" feeling. Point of this post is that, I always workout for an hour and 5 min (cool down) at a time and I always know about how far I go and the calories I burn. Well previously the record was 6.4 mi. and 749 cal. but today I set out to break that record. I went 6.46 mi and burned 755 cal. in that one workout. Most people could probably crush this number, but for me it was a true milestone and felt like a huge accomplishment.

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